In early March 2014, Commando went off on a twenty mile Sunday morning run, the penultimate long training run before his marathon. It seemed the ideal opportunity for me to go out on another nice long walk. After lots of poring over maps I decided on a route that would take in the Itchen Valley Country Park. The park runs beside the Itchen and touches on the edges of the Navigation. There are trails through woodland, pasture and water meadows. There is also a visitor centre with a coffee shop, what more could I want? Continue reading Mud, floods and crowds at Itchen Valley Country Park – first published 9 March 2014
