After impulsively signing up for the 2013 Moonwalk and optimisticly putting myself down for a six hour finish it was obvious I was going to have to follow a proper training plan this time. With such an odd job, working random days, following my chosen plan wasn’t quite as simple as I’d first thought though. Throw rest days, cross training and slow walking into the mix and it all started to seem tougher than I’d expected. Then there was a trip to London to fit into my busy schedule.
Continue reading Moonwalk training plans – first published 12 November 2012