14 – 17 January 2015
When I woke up on Wednesday morning the headache was still there, which was rather disappointing. The problem is the pills that stop my stomach producing acid so the damaged lining can heal also stop my food being properly absorbed and digested. Amongst other things, this leads to a magnesium deficit, which, in turn, leads to headaches. Continue reading Under a changing sky
29 December 2014
On Monday I took my snotty nose and hacking cough out for one last gasp attempt to make one hundred miles in December. Technically it wouldn’t be my last walk of the year but it would be the final opportunity to put in some long miles. Given how rough I felt, it remained to be seen just how many miles I’d manage, especially with thick frost still sparkling on the pavements. The Riverside walk seemed like a good place to start and that was about as much of a plan as I had. Continue reading Last walk of the year