Exploring Coral bay

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22 November 2016

What a change from yesterday morning, waking to sun and the sound of waves gently caressing the shore. Commando was off for a Social run with Mike, Yolanda and Sue, so I had a leisurely shower and sat on the balcony looking out over the bay and trying to work out where the lights I saw last night had come from. The possibilities seemed to be the small building about half way along the outer curve of the bay, or behind it and slightly westward a white block of some kind with a fluttering flag close by. Continue reading Exploring Coral bay

Gosport, Gatwick, Pafos

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21 November 2016

From the cold windy coastline at Gosport yesterday we dashed back home to get warm with coffee and showers. There was just time to download all the race photos from my camera to my Mac and from there blue tooth them to my iPad before were were off again. This time we were Gatwick bound.  Continue reading Gosport, Gatwick, Pafos

Bunny ears and the Great South Run

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23 October 2016

Another Sunday morning and another cold, early start. This time it was for one of the biggest races of the season, The Great South Run.  The sun was barely up when we set off for Portsmouth. The race didn’t start for hours but we knew finding somewhere to park wouldn’t be easy and we didn’t want to miss the team photo. There was a tiny amount of getting lost and some entering Portsmouth then leaving, then reentering Portsmouth from the opposite side, but I wasn’t driving so I’m not taking the blame. Continue reading Bunny ears and the Great South Run

A superhuman feat and some sitting down

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16 October 2016

After a busy week searching for boundary stones, today brought a chance for a little sit down. Commando, CJ and I were off to the football. For once, the match wasn’t really the main attraction.

On 2 October Francis Benali, one of my favourite ex Saints players and a familiar face at running events, began the monumental task of visiting every Premier League and Championship ground in just two weeks. It might have been a simple task, except he was running and cycling the whole thousand mile route! This amounted to running a marathon and cycling around seventy five miles every single day. His aim was to raise money for Cancer Research UK.

This isn’t the first long run Franics Benali has undertaken. He can often be spotted at events like the Wivern 10k and the Southampton Half Marathon, or just running on the Common. In 2014 he ran to all twenty Premier League Grounds to raise money for the same charity. This though, was his toughest challenge yet. Franny, set off from Bournemouth feeling, in his own words, “nervous and apprehensive”. He was due to arrive at St Mary’s the final ground on his massive tour, shortly before kick off. Of course, we wanted to be there to cheer him on. As it happened the crowds were so big and I am so stupidly short that I barely saw the top of his head and completely failed to capture him in a photo but I’m pretty sure he must have heard me shouting his name.

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Inside the ground we found Franny masks under our seats. Of course Commando couldn’t resist trying his on. For a brief moment I felt like a very badly dressed WAG. Then it was down to the business of football. While Burnley and Southampton thrashed it out on the pitch Mr Benali must have been having a little rest somewhere in the bowels of the stadium. Hopefully someone was rubbing his tired muscles and making him a nice cup of coffee.

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At half time a slightly tired looking Franny ran onto the pitch to a rapturous and very loud reception. After a short interview with his daughter, who is the announcer at the stadium, he finished his amazing feat with a run around the pitch. Of course, we were high up at the very back so only saw him as a tiny red dot circumnavigating the grass but we stood and cheered anyway.

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Despite an unfortunately timed rain shower he ran the whole distance and was met at the far side by the unmistakable figure of Lawrie Macmenemy. When Franny went off for a well earned rest Lawrie Macmeneny, with his now white hair and trademark long black coat, walked around the outside of the pitch right below our seats. The ex Saints manager, who led the team to their one and only FA Cup victory in 1976, got almost as loud a cheer as Mr Benali.

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The football may not have been the main attraction at this match but it was the icing on the cake when we won 3-1. Winning always makes the walk home more pleasant and, this time, we even got the beginnings of a pretty sunset over the river as we crossed the bridge. Hopefully Franny was having a sleep by then. He certainly deserved it. What a hero!

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The Power of the sea – first published 6 March 2014

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In early March 2014 the sea had called me and I’d answered with a walk down to the shore. There were signs of Spring everywhere, along with signs of the terrible winter storms. Parts of the path were crumbling and, as I passed West Lodge I wondered what the damage would be along there. What I found makes quite an interesting tale, mostly about the amazing power of the sea. Continue reading The Power of the sea – first published 6 March 2014

The Portsmouth Coastal Half Marathon – first published 23 February 2014

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The worst thing about races is the getting up early on a Sunday morning. On 23 February 2014 we were out of the house at about eight and on our way to Portsmouth. I, for one, was barely awake. The blast of freezing air between the house and the car did help with that but it didn’t inspire a great deal of enthusiasm for walking along the sea front. Continue reading The Portsmouth Coastal Half Marathon – first published 23 February 2014

Big changes afoot at Royal Victoria Country Park

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6 September 2016

The weather had a decidedly autumnal feel as CJ and I set out on our walk this morning. My weather app said it wouldn’t rain but, as we looked across Chessel Bay from the bottom of the steep steps, the sky said different and I’d left my fancy camera at home just in case. Our aim was Victoria Country Park where I’d read work was going on to restore the chapel. CJ had read an Echo report that the D-Day memorial had been vandalised. The former sounded interesting, the latter disturbing. We wanted to see both for ourselves even if we did get wet. Continue reading Big changes afoot at Royal Victoria Country Park

Aiming for Hamble and trying to beat the wind, rain and tide – first published 31 January 2014

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The last few of days of January 2014 were a whirl of activity, most of it centred around trying to find a job. There was a meeting at Office Angels which turned out to be far shorter than I’d expected. The person I was supposed to see hadn’t turned up, never a good start, and the one I did see wanted me to completely change my CV. Frantically working away to make the changes, I got so involved I almost made myself late for my afternoon dentist appointment and had to march it out for the three miles or so to get there. Thankfully the old choppers were fine. Pete, my dentist told me, “you really need to eat more toffees and brush your teeth less often to give me something to do.”  Continue reading Aiming for Hamble and trying to beat the wind, rain and tide – first published 31 January 2014

Trying to create some kind of routine – first published 7 January 2014

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The beginning of 2014 seemed like a good time to try to get some semblance of order into my life again. Exercise was high on the agenda.  With a broken  DVD player in the gym Pump it Up had fallen by the wayside. Then I discovered some of the workouts were on YouTube. With a little fiddling and experimenting, I found out I could create a playlist on YouTube too. Who knew that? Ok, probably everyone knew that except me. Continue reading Trying to create some kind of routine – first published 7 January 2014

a badly planned Sunday walk – first published 24 November 2013

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Some of my walks are planned with meticulous attention to detail, lots of map looking and even lists of instructions to follow. Not many though. Most are hastily cobbled together wanderings with no proper aim. Quite a few end up with me lost and wondering what on earth I was thinking. At the end of November 2013, with my redundancy letter sitting on the coffee table I went for one of the latter.  Continue reading a badly planned Sunday walk – first published 24 November 2013