A short long walk, then some running

30 June 2019

Kim and I are loosely following a marathon walking training plan to get ready for Clarendon. Loosely being the operative word because Kim works shifts and we live on opposite sides of the city. During the week we walk separately, each trying to fit in miles as and when we can. The plan is to have one long walk together a week. Much like I did for my last Moonwalk training, the long walks alternate between one long walk week and the next half the previous week’s distance. Each long walk week is two miles longer than the last. It sounds complicated but it really isn’t.

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Lots of small steps

29 June 2019

This week I have been getting my head around the enormity of the two challenges I’ve undertaken. The Million Steps Challenge doesn’t begin until 1 July but I’ve worked out I will need to walk around eleven thousand steps a day. Training for the Clarendon Marathon should more than take care of that.

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Two challenges

21 June 2019

A little while ago I saw a Facebook post about a challenge to walk one million steps between July and September this year. Thirteen weeks walking around 11,000 steps a day seemed doable and the money raised would go to Diabetes UK. As my wonderful Mother in Law, April, suffered with type II Diabetes, it was a charity close to my heart so, on a whim, I signed up.

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Slip sliding to the final running school 28 August

28 August 2018

Today was my final Running School session and I wasn’t sure whether to be relieved or sad. The previous sessions had all been extremely tough, pushing me to my limits but there was something almost enjoyable, in a masochistic way, about being tested and getting through it. Maybe enjoyable isn’t the right word and maybe the joy part when they were over was more about having survived. Either way, I set off this morning with mixed feelings. For once there was a good chance of getting wet along the way and I was actually wearing a thin raincoat. Continue reading Slip sliding to the final running school 28 August

Lymington, parkrunning and fairy doors

25 August

For three whole days after my last Running School session, I could barely walk. On day one, Commando laughed every time I groaned and winced as I tried to get out of the chair. It was slightly better on day two but I still looked like an elderly lady who had lost her walking frame. Yesterday I managed to get up the big hill without stopping, but it was slow, painful progress. Oddly, my Achilles hadn’t hurt at all, throughout this epic DOMS extravaganza, my calves were the problem. Today, apart from a little residual calf tenderness, normal service was more or less resumed and we were off to Lymington for another spot of parkrun tourism.   Continue reading Lymington, parkrunning and fairy doors

More parkrun tourism, Moors Valley revisited

18 August 2018

Now we’d been bitten by the parkrun tourism bug we couldn’t seem to stop. Rob said we should declare August parkrun tourism month and try a new venue every week. Everyone was talking about where to go next. The popular vote was Moors Valley and, even though Commando and I had been there last summer, we didn’t want to miss the fun so decided to go along too. Poor Kim had to work so couldn’t join us but our numbers were swelled by Ian and Kate.  Continue reading More parkrun tourism, Moors Valley revisited

Back to the Running School

2 August 2018

Last week’s cancelled Running School session was rescheduled for today. Unfortunately, the weather was no cooler. By the time I reached the river I was so hot I looked as if I’d already had a gruelling workout. To make matters worse, a whole squadron of seagulls buzzed me as I started off along the river path. Walking through a mass of low flying gulls, their wings inches from your face, is not as much fun as you might think. Continue reading Back to the Running School

Setting up camp at Thunder Run

20 July 2018

Frankly, a three hour drive to Walton on Trent was probably not the best thing for my back. Two or so hours in, when we reached Warwick Services, I could barely get out of the car. There was some hobbling around, a loo stop, some much needed food and coffee and then it was back to the car for another interminable, painful hour. At least there was a hotel at the end of it and a chance to walk around, albeit like an old lady who’s lost her walking frame. No photos were taken, apart from one of the hotel door so I’d remember the number when I came back from my hobbling. All this, was yesterday and it was just the precursor to Thunder Run, a twenty four hour endurance race. As far as I could see, at that point, I’d already endured quite enough and it hadn’t even begun yet.  Continue reading Setting up camp at Thunder Run

More Running School Adventures

17 July 2018

Today was my second session at the Running School. Part of me was slightly less nervous about the whole thing because I knew roughly what to expect. Another part of me was slightly more nervous for precisely the same reason. This time I only had to walk one way though, which was a bonus. As the session was slightly later Commando was going to pick me up afterwards. Another bonus was a relatively cloudy sky, something we haven’t had for weeks and weeks. The sun would not be beating down on me as I walked. Sadly, it was still more than a little humid so I was still going to get hot.  Continue reading More Running School Adventures

Five run fifty at fifty – fifty miles and beyond

9 February 2018

It didn’t take us long to get to the final stop of the day. The forty mile point was on Test Lane, near the old Redbridge bridge. We parked in the car park of The Anchor pub and waited. An icy wind was blowing up off the River Test and the sun was beginning to set. It was getting close to four o’clock. We shivered and pulled our coats around us. My hands and face were numb and I couldn’t remember when I’d last felt properly warm. Continue reading Five run fifty at fifty – fifty miles and beyond